:root{--primary-color:#5b8c7d;--primary-dark:#4f7c6e;--primary-light:#ddebe6;--text-on-primary:#fff;--color-exercise-progress:var(--primary-color,#5b8c7d);--color-exercise-track:#eff3f2;--btn-outline-active:#b5c9c2;--btn-outline-hover:#ddebe6;--bg-primary:#f6f7f8;--bg-secondary:#eef1f3;--surface-primary:#fff;--surface-secondary:#f9fafb;--foreground-color:#2f2a24;--foreground-secondary:#5f5850;--foreground-tertiary:#9b948b;--border-default:#d9dde1;--border-active:#5b8c7d;--info-color:#6c8ebf;--warning-color:#c78a2b;--warning-color-light:#f7e7b5;--error-color:#b55454;--error-color-light:#f5d3d3;--button-outline-hover-bg:var(--primary-light);--backdrop-color:#f5f5f5cc;--shadow-header:0px 4px 12px 0px #e0e0e0;--shadow-dropdown:0px 2px 2px 0px #e0e0e0;--shadow-dropdown-elevated:0px 12px 32px 0px #e0e0e0;--shadow-drawer:0px 8px 16px -4px 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16px;--header-block-size:84px;--breakpoint-desktop:1440px;--duration-fast:.2s;--button-duration-fast:var(--duration-fast);--font-size-mobile-body-lg:1.25rem;--font-size-mobile-body-md:1rem;--font-size-mobile-button-lg:1.125rem;--font-size-mobile-button-md:1rem;--font-size-mobile-heading-h1:2.25rem;--font-size-mobile-heading-h2:1.875rem;--font-size-mobile-heading-h3:1.5rem;--font-size-mobile-heading-h4:1.375rem;--line-height-mobile-body-lg:1.625rem;--line-height-mobile-body-md:1.25rem;--line-height-mobile-button-lg:1.375rem;--line-height-mobile-button-md:1.25rem;--line-height-mobile-heading-h1:2.75rem;--line-height-mobile-heading-h2:2.375rem;--line-height-mobile-heading-h3:2rem;--line-height-mobile-heading-h4:1.875rem;--font-size-desktop-body-lg:1.25rem;--font-size-desktop-body-md:1rem;--font-size-desktop-button-lg:1.25rem;--font-size-desktop-button-md:1rem;--font-size-desktop-heading-h1:3rem;--font-size-desktop-heading-h2:2.25rem;--font-size-desktop-heading-h3:1.75rem;--font-size-desktop-heading-h4:1.5rem;--line-height-desktop-body-lg:1.625rem;--line-height-desktop-body-md:1.25rem;--line-height-desktop-button-lg:1.5rem;--line-height-desktop-button-md:1.25rem;--line-height-desktop-heading-h1:3.5rem;--line-height-desktop-heading-h2:2.75rem;--line-height-desktop-heading-h3:2.25rem;--line-height-desktop-heading-h4:2rem;--font-weight-regular:400;--font-weight-medium:500;--font-weight-semibold:600}@supports 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12.206 4.60986);--backdrop-color:lab(96.5432% -.0000596046 0/.8);--shadow-header:0px 4px 12px 0px lab(89.1772% 0 -.0000119209);--shadow-dropdown:0px 2px 2px 0px lab(89.1772% 0 -.0000119209);--shadow-dropdown-elevated:0px 12px 32px 0px lab(89.1772% 0 -.0000119209);--shadow-drawer:0px 8px 16px -4px lab(0% 0 0/.08)}}html{--font-scale:1;font-size:calc(100% * var(--font-scale))}html[data-font-size=md]{--font-scale:1.125}html[data-font-size=lg]{--font-scale:1.25}html[data-font-size=xlg]{--font-scale:1.5}html[data-high-contrast]{--foreground-color:#1a1510;--foreground-secondary:#484139;--foreground-tertiary:#5f5850;--primary-color:#2a5a4d;--primary-dark:#134135;--btn-outline-active:#9cb0a9}@supports (color:lab(0% 0 0)){html[data-high-contrast]{--foreground-color:lab(7.22951% 1.4443 4.04785);--foreground-secondary:lab(28.0851% 1.88081 5.91059);--foreground-tertiary:lab(37.9582% 1.45125 5.60452);--primary-color:lab(34.6376% -20.1101 2.51931);--primary-dark:lab(24.146% -18.8245 2.50043);--btn-outline-active:lab(70.155% -8.12215 1.09724)}}*,:before,:after{box-sizing:border-box}body,h1,h2,h3,h4,h5,h6,p{margin:0}body{min-block-size:100dvh;min-width:0;font-family:var(--font-main);font-size:var(--font-size-mobile-body-md);line-height:var(--line-height-mobile-body-md);font-weight:var(--font-weight-regular);flex-direction:column;gap:0;display:flex}main{background-color:var(--bg-secondary);width:100%;min-width:0;flex-grow:1;margin-block-start:var(--header-block-size);margin-inline:auto;padding:32px 16px}header,footer{flex-shrink:0}h1,h2,h3,h4,h5,h6{font-family:var(--font-main)}h1{font-size:var(--font-size-mobile-heading-h1);line-height:var(--line-height-mobile-heading-h1)}h2{font-size:var(--font-size-mobile-heading-h2);line-height:var(--line-height-mobile-heading-h2)}h3{font-size:var(--font-size-mobile-heading-h3);line-height:var(--line-height-mobile-heading-h3);font-weight:var(--font-weight-medium)}h4{font-size:var(--font-size-mobile-heading-h4);line-height:var(--line-height-mobile-heading-h4)}h1,h2{font-weight:var(--font-weight-semibold)}button,input,textarea,select{font-family:inherit;font-size:var(--font-size-mobile-button-md);line-height:var(--line-height-mobile-button-md);font-weight:var(--font-weight-medium)}button{color:inherit;cursor:pointer;background:0 0;border:none;padding:0}button:disabled{cursor:not-allowed}.menu-item-text{color:var(--foreground-color);font-size:var(--font-size-desktop-button-lg);font-weight:var(--font-weight-medium);line-height:var(--line-height-desktop-button-lg);text-decoration:none}@media (min-width:1440px){body{font-size:var(--font-size-desktop-body-md);line-height:var(--line-height-desktop-body-md)}main{padding:60px 40px}h1{font-size:var(--font-size-desktop-heading-h1);line-height:var(--line-height-desktop-heading-h1)}h2{font-size:var(--font-size-desktop-heading-h2);line-height:var(--line-height-desktop-heading-h2)}h3{font-size:var(--font-size-desktop-heading-h3);line-height:var(--line-height-desktop-heading-h3)}h4{font-size:var(--font-size-desktop-heading-h4);line-height:var(--line-height-desktop-heading-h4)}button,input,textarea,select{font-size:var(--font-size-desktop-button-md);line-height:var(--line-height-desktop-button-md)}}